Jumping jacks are an incredible way to improve your cardiovascular and muscular health. This simple aerobic exercise has profound effects on the bodys health if done regularly. Jumping Jacks Everyday is the easiest way to track this simple exercise and feel good while doing it.
Jumping jacks are an easy and safe way to get the recommended 60 minutes or more of physical activity you need each day, according to the National Heart, Lung and Blood Institute.
+ Features
- Super easy tracking
- Custom Sessions (train at your own pace)
- Jumping Jack Goal History
- Notification and Goal Presets
- Helpful Reminders